Pittsburgh’s Gym
for All Your Fitness,
Nutrition & Wellness Needs

The best way to get started is by booking a free consultation. This gives us a chance to learn more about you, your goals, and your experience so we can recommend the best starting point—whether that’s our onboarding program, Initiate, or jumping right into classes.

Of course not—that’s why you came to us! We work alongside you to create a personalized fitness and nutrition plan designed to help you make consistent progress and build real, long-lasting results.

We think it comes down to the people. At Renegade, you’re not just showing up for a workout—you’re surrounded by coaches who know you, a community that supports you, and a training program designed to help you make real progress. Our workouts are challenging, but they’re never one-size-fits-all. Whether you’re brand new to strength training or have years of experience, our coaches meet you where you are, help you move well, and find the right level of challenge for you. We combine thoughtful strength and conditioning, nutrition support, expert coaching, and an incredible community under one roof. The goal isn’t just to give you a great workout today—it’s to help you become stronger, healthier, and more confident for years to come. But don’t just take our word for it—our members say it best!

Every class is coach-led from start to finish, so you’ll always know what you’re doing and why you’re doing it. We’ll begin with a warm-up, move into focused strength work, and finish with metabolic conditioning to build your overall fitness. Our coaches provide simple modifications and progressions throughout the entire class, making each workout appropriate and challenging for all fitness levels—whether it’s your first day or you’ve been training for years.

In addition to our group training, we offer 1:1 personal training, physical therapy, nutrition coaching, and 24/7/365 gym access. Whether you’re looking for more individualized support, help with recovery, guidance with nutrition, or the flexibility to train on your own schedule, we have options to support your goals.

Renegade Training has its roots in CrossFit, and many of the things we’ve always loved about it are still part of what we do today—challenging and varied workouts, quality coaching, a great community, and training that builds strength and fitness for everyday life. As we’ve grown, our training has evolved too. We’ve developed a more balanced approach that combines progressive strength training with intentional conditioning, giving you the opportunity to work hard while still training in a way that’s sustainable week after week. You’ll see many of the movements you might associate with CrossFit—squats, deadlifts, presses, pull-ups, and functional conditioning—but you don’t need to push yourself to the limit every time you walk through the door. Our focus is on getting stronger, building your aerobic capacity, and making steady progress that lasts. And you definitely don’t need any specific type of background to workout at Renegade Training. Some of our members have years of experience, while others are starting from scratch. Everything we do is coached and adaptable to your current ability, so you can start where you are, build confidence, and continue progressing over time.

Yes! Renegade Training is an official HYROX affiliate. Whether you’re preparing for an upcoming HYROX race or simply enjoy this style of training, our programming can help you build the strength, endurance, and conditioning to perform your best.

We’re never closed! As a Renegade member, you’ll have 24/7/365 access to the gym, giving you the flexibility to train whenever it works best for your schedule. Prefer to train with a coach and the group? Our group classes are offered in the mornings and afternoons/evenings, with multiple options throughout the day.

We don’t have a dedicated parking lot, but street parking is readily available in front of the gym and along the surrounding side streets. Most members are able to find a spot within just a few minutes’ walk of the gym.

We’d love to have you train with us while you’re visiting Pittsburgh! Send us an email at info@renegadetraining.fitness, and we’ll send you everything you need to get set up for a drop-in.